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X-WR-CALNAME:Food Fairness Illawarra
X-ORIGINAL-URL:https://foodfairnessillawarra.org.au
X-WR-CALDESC:Events for Food Fairness Illawarra
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TZID:Australia/Sydney
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DTSTART:20220402T160000
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DTSTART;VALUE=DATE:20221016
DTEND;VALUE=DATE:20221023
DTSTAMP:20260422T033646
CREATED:20221004T012635Z
LAST-MODIFIED:20221004T012635Z
UID:7051-1665878400-1666483199@foodfairnessillawarra.org.au
SUMMARY:National Nutrition Week 2022: 16th-22nd October
DESCRIPTION:Try for 5 is an annual awareness campaign by Nutrition Australia during National Nutrition Week in October that celebrates vegetables and the important role they can play in our health and wellbeing. The focus of the 2021 campaign was to inspire Australians to ‘Get more veg in your life’.’ \n2022 NATIONAL NUTRITION WEEK WILL FOCUS ON HOW TO ‘GET THE MOST OUT OF YOUR VEGGIES’. \nThe week will inspire you in different ways to: \n\n\nMake the most out of the veggies you have \n\n\nPlan ahead \n\n\nShop smart to save money \n\n\nCorrectly store your Veggies \n\n\nLove your leftovers and \n\n\nGrow your own veg \n\n\nTry For 5 aims to inspire Australians to enjoy vegetables through highlighting the fun and creative ways Australians can incorporate veg into their day. With only 7% of adults and 5% of children eat the recommended serves of vegetables each day\, Nutrition Australia created the campaign to raise awareness of the benefits of eating vegetables. \nVegetables are important for health. They contain a range of nutrients including fibre\, carbohydrates\, protein\, vitamins\, minerals and phytochemicals. Eating the recommended serves of vegetables each day has been to help maintain a healthy weight\, lower cholesterol and blood pressure\, and lower the risk of developing certain chronic diseases such as Type 2 Diabetes and heart disease. \nFor competitions\, recipes and education check out https://www.tryfor5.org.au/. \n“While FFI takes every reasonable effort to ensure that information is correct at the time of publication\, we recommend that the individual confirm details with the event organiser\, as events can be subject to last minute changes.” \n 
URL:https://foodfairnessillawarra.org.au/event/national-nutrition-week-2022-16th-22nd-october/
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