May 2023
Boost Your Energy Naturally
During this insightful talk, clinical nutritionist Daniela Mattiace will share the factors affecting your energy, the impact on your body and mind, and how nutrition plays an integral part in gaining your vitality back. You will walk away with practical strategies to improve and sustain your energy throughout the day using simple diet and lifestyle changes. While FFI takes every reasonable effort to ensure that information is correct at the time of publication, we recommend that the individual confirm details…
Find out more »July 2023
Thirroul Community Garden Talk
Join Matt Dickson and gardeners from the local area as they discuss sustainability practices and their implementation in the Thirroul Community Garden. “While FFI takes every reasonable effort to ensure that information is correct at the time of publication, we recommend that the individual confirm details with the event organiser, as events can be subject to last minute changes.”
Find out more »November 2023
Bokashi Composting Workshop
Bokashi composting allows you to compost all your meat, bread, dairy and cereals as well as fruit, veg and paper. Most of us now have a FOGO bin, which is great. But this is taking your compostable food waste away from your own garden. With Bokashi, you can be giving back to your garden and reaping the rewards with home grown veggies, fruit and flowers. We will teach you how to make your own Bokashi. Bring a small container so…
Find out more »